Terry Laskey 1:00:00 BikeErg
21,665m
Meters
1:00:00.0
Time
2:46.1
Pace
560
Calories
125
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| RPM | 69 |
| Revolution Count | 4173 |
| Power/kg | 1.34 |
| Drag Factor | 48 |
January 10, 2023 12:33:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 21,665m | 2:46.1 | 76 | 562 | 69 | 125 |
| 10:00.0 | 3,597m | 2:46.8 | 75 | 559 | 69 | 117 |
| 20:00.0 | 3,653m | 2:44.2 | 79 | 571 | 70 | 130 |
| 30:00.0 | 3,653m | 2:44.2 | 79 | 571 | 70 | 129 |
| 40:00.0 | 3,644m | 2:44.6 | 78 | 569 | 70 | 127 |
| 50:00.0 | 3,583m | 2:47.4 | 75 | 556 | 69 | 128 |
| 1:00:00.0 | 3,536m | 2:49.6 | 72 | 546 | 68 | 122 |
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Workout Graph
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