Terry Laskey 52:09 BikeErg
18,781m
Meters
52:09.2
Time
2:46.6
Pace
480
Calories
128
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| RPM | 69 |
| Revolution Count | 3599 |
| Power/kg | 1.34 |
| Drag Factor | 48 |
January 11, 2023 11:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 52:09.2 | 18,781m | 2:46.6 | 76 | 560 | 69 | 128 |
| 5:00.0 | 1,773m | 2:49.2 | 72 | 548 | 68 | 126 |
| 10:00.0 | 1,794m | 2:47.2 | 75 | 557 | 69 | 124 |
| 15:00.0 | 1,804m | 2:46.2 | 76 | 561 | 69 | 129 |
| 20:00.0 | 1,808m | 2:45.9 | 77 | 563 | 69 | 131 |
| 25:00.0 | 1,779m | 2:48.6 | 73 | 551 | 68 | 129 |
| 30:00.0 | 1,795m | 2:47.1 | 75 | 558 | 69 | 130 |
| 35:00.0 | 1,816m | 2:45.1 | 78 | 567 | 70 | 132 |
| 40:00.0 | 1,828m | 2:44.1 | 79 | 572 | 70 | 135 |
| 45:00.0 | 1,804m | 2:46.2 | 76 | 561 | 69 | 123 |
| 50:00.0 | 1,801m | 2:46.5 | 76 | 560 | 69 | 128 |
| 52:09.2 | 778m | 2:46.0 | 76 | 563 | 70 | 131 |
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Workout Graph
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