Terry Laskey 54:46 BikeErg
20,285m
Meters
54:46.9
Time
2:42.0
Pace
527
Calories
123
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| RPM | 71 |
| Revolution Count | 3893 |
| Power/kg | 1.44 |
| Drag Factor | 48 |
February 24, 2023 13:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 54:46.9 | 20,285m | 2:42.0 | 82 | 583 | 71 | 123 |
| 5:00.0 | 1,830m | 2:43.9 | 79 | 573 | 70 | 111 |
| 10:00.0 | 1,898m | 2:38.0 | 89 | 605 | 73 | 126 |
| 15:00.0 | 1,871m | 2:40.3 | 85 | 592 | 72 | 126 |
| 20:00.0 | 1,885m | 2:39.1 | 87 | 598 | 72 | 128 |
| 25:00.0 | 1,891m | 2:38.6 | 88 | 601 | 72 | 127 |
| 30:00.0 | 1,846m | 2:42.5 | 82 | 580 | 71 | 128 |
| 35:00.0 | 1,822m | 2:44.6 | 78 | 569 | 70 | 125 |
| 40:00.0 | 1,856m | 2:41.6 | 83 | 585 | 71 | 129 |
| 45:00.0 | 1,859m | 2:41.3 | 83 | 586 | 71 | 126 |
| 50:00.0 | 1,843m | 2:42.7 | 81 | 579 | 71 | 126 |
| 54:46.9 | 1,684m | 2:50.3 | 71 | 543 | 68 | 104 |
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Workout Graph
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