Terry Laskey 54:46 BikeErg
20,285
Meters
54:46.9
Time
2:42.0
Pace
527
Calories
123
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 577 |
| RPM | 71 |
| Revolution Count | 3893 |
| Power/kg | 1.44 |
| Drag Factor | 48 |
February 24, 2023 13:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 54:46.9 | 20,285 | 2:42.0 | 82 | 577 | 527 | 71 | 123 |
| 5:00.0 | 1,830 | 2:43.9 | 79 | 564 | 47 | 70 | 111 |
| 10:00.0 | 1,898 | 2:38.0 | 89 | 600 | 50 | 73 | 126 |
| 15:00.0 | 1,871 | 2:40.3 | 85 | 588 | 49 | 72 | 126 |
| 20:00.0 | 1,885 | 2:39.1 | 87 | 588 | 49 | 72 | 128 |
| 25:00.0 | 1,891 | 2:38.6 | 88 | 600 | 50 | 72 | 127 |
| 30:00.0 | 1,846 | 2:42.5 | 82 | 576 | 48 | 71 | 128 |
| 35:00.0 | 1,822 | 2:44.6 | 78 | 564 | 47 | 70 | 125 |
| 40:00.0 | 1,856 | 2:41.6 | 83 | 576 | 48 | 71 | 129 |
| 45:00.0 | 1,859 | 2:41.3 | 83 | 576 | 48 | 71 | 126 |
| 50:00.0 | 1,843 | 2:42.7 | 81 | 576 | 48 | 71 | 126 |
| 54:46.9 | 1,684 | 2:50.3 | 71 | 539 | 43 | 68 | 104 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.