Terry Laskey 5:07 row
1,025m
Meters
5:07.1
Time
2:29.8
Pace
56
Calories
150
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 24 |
| Stroke Count | 124 |
| Drag Factor | 80 |
April 04, 2023 13:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.1 | 1,025m | 2:29.8 | 104 | 658 | 24 | 150 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 25 | 165 |
| 5:07.1 | 21m | 2:49.0 | 72 | 549 | 8 | 136 |
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