Terry Laskey 40:07 BikeErg
13,525m
Meters
40:07.1
Time
2:57.9
Pace
339
Calories
110
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| RPM | 64 |
| Revolution Count | 2600 |
| Power/kg | 1.09 |
| Drag Factor | 48 |
January 15, 2024 09:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:07.1 | 13,525m | 2:57.9 | 62 | 513 | 64 | 110 |
| 5:00.0 | 1,649m | 3:01.9 | 58 | 500 | 63 | 106 |
| 10:00.0 | 1,733m | 2:53.1 | 67 | 532 | 67 | 116 |
| 15:00.0 | 1,730m | 2:53.4 | 67 | 530 | 67 | 112 |
| 20:00.0 | 1,718m | 2:54.6 | 66 | 526 | 66 | 117 |
| 25:00.0 | 1,680m | 2:58.5 | 61 | 511 | 65 | 112 |
| 30:00.0 | 1,667m | 2:59.9 | 60 | 506 | 64 | 106 |
| 35:00.0 | 1,661m | 3:00.6 | 59 | 504 | 64 | 105 |
| 40:00.0 | 1,658m | 3:00.9 | 59 | 503 | 64 | 112 |
| 40:07.1 | 29m | 4:04.8 | 24 | 382 | 50 | 109 |
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Workout Graph
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