Terry Laskey
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/07/18 |
11,788m |
30:00.0 |
2:32.6 |
BikeErg |
|
View workout
|
03/07/18 |
833m |
2:54.5 |
3:29.4 |
BikeErg |
|
View workout
|
03/07/18 |
820m |
2:37.0 |
3:11.4 |
BikeErg |
|
View workout
|
03/07/18 |
1,336m |
4:56.2 |
3:41.7 |
BikeErg |
|
View workout
|
03/06/18 |
552m |
1:42.3 |
3:05.3 |
BikeErg |
|
View workout
|
03/06/18 |
12,003m |
30:00.0 |
2:29.9 |
BikeErg |
|
View workout
|
03/05/18 |
782m |
2:32.1 |
3:14.5 |
BikeErg |
|
View workout
|
03/05/18 |
12,210m |
30:00.0 |
2:27.4 |
BikeErg |
|
View workout
|
03/05/18 |
70m |
0:19.2 |
4:34.2 |
BikeErg |
|
View workout
|
03/04/18 |
278m |
1:08.0 |
4:04.6 |
BikeErg |
|
View workout
|
03/04/18 |
11,905m |
30:00.0 |
2:31.1 |
BikeErg |
|
View workout
|
03/03/18 |
1,677m |
5:03.8 |
3:01.1 |
BikeErg |
|
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|
03/03/18 |
387m |
1:26.8 |
3:44.2 |
BikeErg |
|
View workout
|
03/03/18 |
11,806m |
30:00.0 |
2:32.4 |
BikeErg |
|
View workout
|
03/02/18 |
1,759m |
5:31.1 |
3:08.2 |
BikeErg |
|
View workout
|
03/02/18 |
11,053m |
30:07.1 |
2:43.4 |
BikeErg |
|
View workout
|
03/02/18 |
1,825m |
5:12.4 |
2:51.1 |
BikeErg |
|
View workout
|
03/01/18 |
4,017m |
12:43.1 |
3:09.9 |
BikeErg |
|
View workout
|
03/01/18 |
11,655m |
30:00.0 |
2:34.4 |
BikeErg |
|
View workout
|
02/28/18 |
703m |
3:36.1 |
5:07.3 |
BikeErg |
|
View workout
|