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Log

Date Workout Score Ave Comments Action
12/05/04 0:00.9 10,000m View workout
12/01/04 0:00.9 5,000m View workout
11/30/04 0:00.9 10,000m View workout
11/29/04 40:00.0 8,228m 2:25.8 View workout
11/28/04 0:00.9 10,000m View workout
11/27/04 47:14.6 10,000m 2:21.7

2:21.7 avg pace

 View workout
11/25/04 0:00.9 5,000m View workout
11/25/04 0:00.9 10,000m View workout
10/31/04 0:00.9 11,000m View workout
10/31/04 0:00.9 10,000m View workout
10/29/04 0:00.9 10,000m View workout
10/14/04 11:06.0 2,000m 2:46.5 View workout
10/14/04 1:48:03.1 21,097m 2:33.6

AVG Pace 2:33.6 (per logcard)

 View workout
10/12/04 51:24.1 10,000m 2:34.2 View workout
10/11/04 0:00.9 2,000m 0:00.2 View workout
10/11/04 35:45.7 6,500m 2:45.0 View workout
10/11/04 34:04.4 6,500m 2:37.2 View workout
10/09/04 10:36.8 2,000m 2:39.2 View workout
10/09/04 35:45.3 6,500m 2:45.0 View workout
10/09/04 32:27.6 6,500m 2:29.8 View workout
10/06/04 2:59.6 557m 2:41.2 View workout
10/06/04 32:16.0 6,500m 2:28.9 View workout
10/05/04 31:57.3 6,500m 2:27.4 View workout
10/04/04 0:00.9 6,500m View workout
10/04/04 0:00.9 6,500m View workout