Ian Jeffcott 13:51 row

3,013

Meters

13:51.4

Time

2:17.9

Pace

175

Calories

Average Watts133
Calories Per Hour758
Stroke Rate19
Stroke Count264
Drag Factor116

October 21, 2025 18:30:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
13:51.4 3,013 2:17.9 133 758 175 19
5:00.0 1,105 2:15.7 140 781 65 20
10:00.0 1,068 2:20.4 126 734 61 18
13:51.4 840 2:17.7 134 760 49 19

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Workout Graph

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