Ian Jeffcott 4:59 row
682
Meters
4:59.6
Time
3:39.6
Pace
34
Calories
125
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 413 |
| Stroke Rate | 13 |
| Stroke Count | 64 |
| Drag Factor | 81 |
November 02, 2025 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:59.6 | 682 | 3:39.6 | 33 | 413 | 34 | 13 | 125 |
| 4:59.6 | 683 | 3:39.3 | 33 | 414 | 34 | 13 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.