Ian Jeffcott 2:00 row
437
Meters
2:00.0
Time
2:17.2
Pace
24
Calories
150
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 20 |
| Stroke Count | 41 |
| Drag Factor | 114 |
November 11, 2025 17:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:00.0 | 437 | 2:17.2 | 135 | 765 | 24 | 20 | 150 |
| 1:00.0 | 211 | 2:22.1 | 122 | 719 | 11 | 20 | 143 |
| 2:00.0 | 227 | 2:12.1 | 152 | 821 | 13 | 21 | 158 |
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Workout Graph
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