Ian Jeffcott 5:02 row
1,118
Meters
5:02.1
Time
2:15.1
Pace
65
Calories
166
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 19 |
| Stroke Count | 96 |
| Drag Factor | 217 |
November 16, 2025 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:02.1 | 1,118 | 2:15.1 | 142 | 788 | 65 | 19 | 166 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 792 | 65 | 19 | 166 |
| 5:02.1 | 6 | 2:55.0 | 65 | 524 | 0 | 0 | 166 |
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Workout Graph
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