Ian Jeffcott 1:00:00 row
13,520
Meters
1:00:00.0
Time
2:13.1
Pace
810
Calories
116
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 21 |
| Stroke Count | 1273 |
| Drag Factor | 120 |
November 30, 2025 17:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,520 | 2:13.1 | 148 | 810 | 810 | 21 | 116 |
| 12:00.0 | 2,641 | 2:16.3 | 138 | 775 | 156 | 19 | 154 |
| 24:00.0 | 2,726 | 2:12.0 | 152 | 822 | 164 | 19 | 160 |
| 36:00.0 | 2,708 | 2:12.9 | 149 | 812 | 162 | 21 | 166 |
| 48:00.0 | 2,687 | 2:13.9 | 146 | 800 | 160 | 22 | 103 |
| 1:00:00.0 | 2,759 | 2:10.4 | 158 | 842 | 168 | 25 |
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Workout Graph
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