Ian Jeffcott 1:00:00 row
13,623
Meters
1:00:00.0
Time
2:12.1
Pace
833
Calories
75
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 25 |
| Stroke Count | 1513 |
| Drag Factor | 126 |
January 03, 2026 11:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,623 | 2:12.1 | 152 | 822 | 833 | 25 | 75 |
| 12:00.0 | 2,703 | 2:13.1 | 148 | 809 | 164 | 24 | 151 |
| 24:00.0 | 2,721 | 2:12.3 | 151 | 820 | 166 | 25 | 119 |
| 36:00.0 | 2,711 | 2:12.7 | 149 | 814 | 165 | 25 | 69 |
| 48:00.0 | 2,710 | 2:12.8 | 149 | 813 | 165 | 26 | 36 |
| 1:00:00.0 | 2,779 | 2:09.5 | 161 | 854 | 173 | 27 |
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Workout Graph
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