Ian Jeffcott 1:00:00 row
13,953
Meters
1:00:00.0
Time
2:09.0
Pace
878
Calories
156
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 22 |
| Stroke Count | 1355 |
| Drag Factor | 153 |
January 17, 2026 19:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,953 | 2:09.0 | 163 | 861 | 878 | 22 | 156 |
| 12:00.0 | 2,737 | 2:11.5 | 154 | 829 | 170 | 22 | 146 |
| 24:00.0 | 2,803 | 2:08.4 | 165 | 868 | 177 | 22 | 150 |
| 36:00.0 | 2,791 | 2:08.9 | 163 | 861 | 175 | 23 | 154 |
| 48:00.0 | 2,774 | 2:09.7 | 160 | 851 | 173 | 22 | 159 |
| 1:00:00.0 | 2,848 | 2:06.4 | 173 | 896 | 183 | 24 | 175 |
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Workout Graph
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