Ian Jeffcott 4:52 row
1,017
Meters
4:52.8
Time
2:23.9
Pace
58
Calories
143
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 23 |
| Stroke Count | 112 |
| Drag Factor | 93 |
February 14, 2026 15:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:52.8 | 1,017 | 2:23.9 | 117 | 703 | 58 | 23 | 143 |
| 4:52.8 | 1,018 | 2:23.8 | 118 | 704 | 58 | 23 | 143 |
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Workout Graph
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