Ian Jeffcott 2000m row
2,000
Meters
7:42.8
Time
1:55.7
Pace
139
Calories
157
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 31 |
| Stroke Count | 244 |
| Drag Factor | 120 |
March 03, 2026 16:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:42.8 | 2,000 | 1:55.7 | 226 | 1077 | 139 | 31 | 157 |
| 1:34.5 | 400 | 1:58.1 | 212 | 1030 | 27 | 30 | 139 |
| 1:32.8 | 800 | 1:56.0 | 224 | 1071 | 28 | 31 | 155 |
| 1:32.6 | 1,200 | 1:55.7 | 226 | 1076 | 28 | 31 | 159 |
| 1:32.2 | 1,600 | 1:55.2 | 229 | 1086 | 28 | 32 | 163 |
| 1:30.7 | 2,000 | 1:53.3 | 240 | 1126 | 28 | 34 | 171 |
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Workout Graph
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