Ian Jeffcott 45:00 row
10,721
Meters
45:00.0
Time
2:05.9
Pace
685
Calories
171
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 24 |
| Stroke Count | 1117 |
| Drag Factor | 118 |
April 12, 2026 19:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 10,721 | 2:05.9 | 175 | 903 | 685 | 24 | 171 |
| 9:00.0 | 2,138 | 2:06.2 | 174 | 898 | 136 | 25 | 161 |
| 18:00.0 | 2,142 | 2:06.0 | 175 | 901 | 136 | 24 | 167 |
| 27:00.0 | 2,140 | 2:06.1 | 174 | 899 | 137 | 25 | 172 |
| 36:00.0 | 2,130 | 2:06.7 | 172 | 891 | 135 | 25 | 172 |
| 45:00.0 | 2,171 | 2:04.3 | 182 | 926 | 141 | 25 | 187 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.