Ian Jeffcott 4:42 row
1,026
Meters
4:42.7
Time
2:17.7
Pace
60
Calories
155
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 22 |
| Stroke Count | 106 |
| Drag Factor | 117 |
April 28, 2026 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:42.7 | 1,026 | 2:17.7 | 134 | 760 | 60 | 22 | 155 |
| 4:42.7 | 1,027 | 2:17.6 | 134 | 762 | 60 | 22 | 155 |
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Workout Graph
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