Ian Jeffcott 1:00:00 row
13,840
Meters
1:00:00.0
Time
2:10.0
Pace
861
Calories
157
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 25 |
| Stroke Count | 1508 |
| Drag Factor | 112 |
June 01, 2026 19:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,840 | 2:10.0 | 159 | 861 | 861 | 25 | 157 |
| 12:00.0 | 2,793 | 2:08.8 | 163 | 870 | 174 | 25 | 150 |
| 24:00.0 | 2,751 | 2:10.8 | 156 | 860 | 172 | 25 | 156 |
| 36:00.0 | 2,742 | 2:11.2 | 155 | 845 | 169 | 25 | 148 |
| 48:00.0 | 2,775 | 2:09.7 | 160 | 860 | 172 | 25 | 158 |
| 1:00:00.0 | 2,779 | 2:09.5 | 161 | 870 | 174 | 26 | 176 |
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Workout Graph
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