Ian Jeffcott 42:00 row
9,297
Meters
42:00.0
Time
2:15.5
Pace
558
Calories
149
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 21 |
| Stroke Count | 909 |
| Drag Factor | 113 |
July 14, 2026 17:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:00.0 | 9,297 | 2:15.5 | 141 | 797 | 558 | 21 | 149 |
| 9:00.0 | 2,007 | 2:14.5 | 144 | 806 | 121 | 20 | 148 |
| 18:00.0 | 1,988 | 2:15.8 | 140 | 793 | 119 | 22 | 150 |
| 27:00.0 | 1,980 | 2:16.3 | 138 | 786 | 118 | 22 | 151 |
| 36:00.0 | 1,984 | 2:16.0 | 139 | 793 | 119 | 22 | 150 |
| 42:00.0 | 1,338 | 2:14.5 | 144 | 810 | 81 | 22 | 149 |
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Workout Graph
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