Ian Jeffcott 2000m row
2,000
Meters
9:17.4
Time
2:19.3
Pace
116
Calories
144
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 21 |
| Stroke Count | 203 |
| Drag Factor | 87 |
July 15, 2026 18:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:17.4 | 2,000 | 2:19.3 | 129 | 749 | 116 | 21 | 144 |
| 1:58.8 | 400 | 2:28.5 | 107 | 666 | 22 | 22 | 137 |
| 1:51.7 | 800 | 2:19.6 | 129 | 741 | 23 | 21 | 142 |
| 1:48.3 | 1,200 | 2:15.3 | 141 | 797 | 24 | 22 | 147 |
| 1:49.0 | 1,600 | 2:16.2 | 138 | 792 | 24 | 23 | 149 |
| 1:49.6 | 2,000 | 2:17.0 | 136 | 755 | 23 | 22 | 148 |
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Workout Graph
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