Ian Jeffcott 1:00:00 row
14,062
Meters
1:00:00.0
Time
2:08.0
Pace
898
Calories
164
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 23 |
| Stroke Count | 1424 |
| Drag Factor | 116 |
July 21, 2026 18:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,062 | 2:08.0 | 167 | 898 | 898 | 23 | 164 |
| 12:00.0 | 2,783 | 2:09.3 | 162 | 875 | 175 | 23 | 150 |
| 24:00.0 | 2,848 | 2:06.4 | 173 | 910 | 182 | 23 | 162 |
| 36:00.0 | 2,829 | 2:07.2 | 170 | 905 | 181 | 24 | 166 |
| 48:00.0 | 2,753 | 2:10.7 | 157 | 875 | 175 | 24 | 167 |
| 1:00:00.0 | 2,849 | 2:06.3 | 173 | 925 | 185 | 25 | 178 |
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Workout Graph
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