Ian Jeffcott 1:00:00 row
13,830
Meters
1:00:00.0
Time
2:10.1
Pace
861
Calories
146
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 22 |
| Stroke Count | 1349 |
| Drag Factor | 114 |
July 24, 2026 18:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,830 | 2:10.1 | 159 | 861 | 861 | 22 | 146 |
| 12:00.0 | 2,818 | 2:07.7 | 168 | 885 | 177 | 23 | 142 |
| 24:00.0 | 2,769 | 2:10.0 | 159 | 865 | 173 | 22 | 144 |
| 36:00.0 | 2,771 | 2:09.9 | 160 | 865 | 173 | 22 | 149 |
| 48:00.0 | 2,740 | 2:11.3 | 154 | 845 | 169 | 22 | 148 |
| 1:00:00.0 | 2,733 | 2:11.7 | 153 | 845 | 169 | 22 | 151 |
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Workout Graph
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