Ian Jeffcott 2000m row

2,000

Meters

9:15.8

Time

2:18.9

Pace

116

Calories

144

Heart Rate

Average Watts130
Calories Per Hour751
Stroke Rate22
Stroke Count210
Drag Factor92

September 01, 2026 18:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
9:15.8 2,000 2:18.9 130 751 116 22 144
1:57.1 400 2:26.3 112 676 22 23 139
1:51.3 800 2:19.1 130 743 23 23 142
1:49.1 1,200 2:16.3 138 791 24 23 146
1:48.5 1,600 2:15.6 140 796 24 22 150
1:49.7 2,000 2:17.1 136 754 23 22 146

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Workout Graph

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