Ian Jeffcott 2000m row
2,000
Meters
9:32.4
Time
2:23.1
Pace
114
Calories
146
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 22 |
| Stroke Count | 212 |
| Drag Factor | 91 |
September 21, 2026 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:32.4 | 2,000 | 2:23.1 | 119 | 716 | 114 | 22 | 146 |
| 2:00.6 | 400 | 2:30.7 | 102 | 656 | 22 | 22 | 141 |
| 1:53.6 | 800 | 2:22.0 | 122 | 728 | 23 | 23 | 149 |
| 1:54.5 | 1,200 | 2:23.1 | 119 | 691 | 22 | 23 | 146 |
| 1:52.5 | 1,600 | 2:20.6 | 126 | 736 | 23 | 22 | 148 |
| 1:51.1 | 2,000 | 2:18.8 | 131 | 777 | 24 | 22 | 150 |
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Workout Graph
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