Ian Jeffcott 50:00 row
11,373
Meters
50:00.0
Time
2:11.8
Pace
710
Calories
169
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 22 |
| Stroke Count | 1139 |
| Drag Factor | 116 |
September 28, 2026 17:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:00.0 | 11,373 | 2:11.8 | 153 | 852 | 710 | 22 | 169 |
| 10:00.0 | 2,338 | 2:08.3 | 166 | 876 | 146 | 23 | 159 |
| 20:00.0 | 2,349 | 2:07.7 | 168 | 894 | 149 | 23 | 171 |
| 30:00.0 | 2,305 | 2:10.1 | 159 | 870 | 145 | 23 | 171 |
| 40:00.0 | 2,099 | 2:22.9 | 120 | 762 | 127 | 21 | 169 |
| 50:00.0 | 2,282 | 2:11.4 | 154 | 858 | 143 | 23 | 175 |
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Workout Graph
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