Ian Jeffcott 2000m row
2,000
Meters
9:51.3
Time
2:27.8
Pace
111
Calories
147
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 20 |
| Stroke Count | 207 |
| Drag Factor | 96 |
September 28, 2026 17:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:51.3 | 2,000 | 2:27.8 | 108 | 675 | 111 | 20 | 147 |
| 2:06.3 | 400 | 2:37.8 | 89 | 598 | 21 | 20 | 144 |
| 1:56.6 | 800 | 2:25.7 | 113 | 710 | 23 | 22 | 148 |
| 1:56.9 | 1,200 | 2:26.1 | 112 | 677 | 22 | 21 | 148 |
| 1:56.8 | 1,600 | 2:26.0 | 112 | 708 | 23 | 21 | 147 |
| 1:54.7 | 2,000 | 2:23.3 | 119 | 690 | 22 | 21 | 148 |
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Workout Graph
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