Ian Jeffcott 2000m row
2,000
Meters
9:50.0
Time
2:27.5
Pace
112
Calories
141
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 20 |
| Stroke Count | 205 |
| Drag Factor | 92 |
October 10, 2026 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:50.0 | 2,000 | 2:27.5 | 109 | 683 | 112 | 20 | 141 |
| 2:08.6 | 400 | 2:40.7 | 84 | 615 | 22 | 20 | 139 |
| 1:56.2 | 800 | 2:25.2 | 114 | 681 | 22 | 21 | 142 |
| 1:56.3 | 1,200 | 2:25.3 | 114 | 711 | 23 | 21 | 141 |
| 1:53.3 | 1,600 | 2:21.6 | 123 | 730 | 23 | 21 | 145 |
| 1:55.7 | 2,000 | 2:24.6 | 116 | 684 | 22 | 21 | 140 |
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Workout Graph
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