Ian Jeffcott 2000m row
2,000
Meters
9:26.4
Time
2:21.6
Pace
117
Calories
143
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 20 |
| Stroke Count | 192 |
| Drag Factor | 151 |
October 12, 2026 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:26.4 | 2,000 | 2:21.6 | 123 | 743 | 117 | 20 | 143 |
| 2:03.6 | 400 | 2:34.5 | 95 | 640 | 22 | 20 | 139 |
| 1:52.7 | 800 | 2:20.8 | 125 | 734 | 23 | 21 | 137 |
| 1:51.1 | 1,200 | 2:18.8 | 131 | 777 | 24 | 21 | 144 |
| 1:49.9 | 1,600 | 2:17.3 | 135 | 786 | 24 | 21 | 147 |
| 1:49.0 | 2,000 | 2:16.2 | 138 | 792 | 24 | 20 | 149 |
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Workout Graph
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