Ian Jeffcott 2000m row
2,000
Meters
9:28.6
Time
2:22.1
Pace
116
Calories
142
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 20 |
| Stroke Count | 195 |
| Drag Factor | 153 |
October 14, 2026 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:28.6 | 2,000 | 2:22.1 | 122 | 734 | 116 | 20 | 142 |
| 2:06.5 | 400 | 2:38.1 | 89 | 626 | 22 | 20 | 130 |
| 1:54.0 | 800 | 2:22.5 | 121 | 726 | 23 | 21 | 140 |
| 1:51.6 | 1,200 | 2:19.5 | 129 | 741 | 23 | 20 | 144 |
| 1:49.6 | 1,600 | 2:17.0 | 136 | 788 | 24 | 20 | 147 |
| 1:46.9 | 2,000 | 2:13.6 | 147 | 808 | 24 | 21 | 152 |
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Workout Graph
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