Ian Jeffcott 21097m row
21,097
Meters
1:34:26.9
Time
2:14.3
Pace
1288
Calories
164
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 24 |
| Stroke Count | 2298 |
| Drag Factor | 125 |
October 18, 2026 13:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:34:26.9 | 21,097 | 2:14.3 | 144 | 818 | 1288 | 24 | 164 |
| 19:00.7 | 4,300 | 2:12.6 | 150 | 823 | 261 | 23 | 153 |
| 19:02.7 | 8,600 | 2:12.8 | 149 | 828 | 263 | 24 | 163 |
| 19:16.6 | 12,900 | 2:14.4 | 144 | 818 | 263 | 24 | 165 |
| 19:30.1 | 17,200 | 2:16.0 | 139 | 812 | 264 | 25 | 170 |
| 17:36.7 | 21,097 | 2:15.5 | 140 | 807 | 237 | 25 | 171 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.