Ian Jeffcott 8:35 row
2,017
Meters
8:35.8
Time
2:07.8
Pace
128
Calories
144
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 24 |
| Stroke Count | 215 |
| Drag Factor | 148 |
October 19, 2026 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:35.8 | 2,017 | 2:07.8 | 167 | 893 | 128 | 24 | 144 |
| 5:00.0 | 1,157 | 2:09.6 | 161 | 864 | 72 | 24 | 140 |
| 8:35.8 | 861 | 2:05.3 | 178 | 934 | 56 | 26 | 149 |
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