Ian Jeffcott 4:10 row
722
Meters
4:10.8
Time
2:53.6
Pace
36
Calories
108
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 12 |
| Stroke Count | 49 |
| Drag Factor | 111 |
October 23, 2018 15:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:10.8 | 722 | 2:53.6 | 67 | 529 | 36 | 12 | 108 |
| 1:12.3 | 722 | 0:50.0 | 2788 | 9896 | 36 | 12 | 108 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.