Ian Jeffcott 12:14 row

2,002

Meters

12:14.1

Time

3:03.3

Pace

101

Calories

117

Heart Rate

Average Watts57
Calories Per Hour495
Stroke Rate17
Stroke Count215
Drag Factor98

October 26, 2018 11:08:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
12:14.1 2,002 3:03.3 57 495 101 17 117
5:00.0 720 3:28.3 39 433 36 19 123
10:00.0 889 2:48.7 73 550 45 17 110
12:14.0 394 2:50.0 71 544 20 15 119

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.