Ian Jeffcott 1000m row
1,000
Meters
3:53.4
Time
1:56.7
Pace
66
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 22 |
| Stroke Count | 85 |
| Drag Factor | 126 |
January 01, 2019 22:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:53.4 | 1,000 | 1:56.7 | 220 | 1057 | 66 | 22 |
| 0:47.2 | 200 | 1:58.0 | 213 | 1033 | 13 | 23 |
| 0:45.0 | 400 | 1:52.5 | 246 | 1146 | 14 | 23 |
| 0:46.5 | 600 | 1:56.2 | 223 | 1066 | 13 | 22 |
| 0:46.9 | 800 | 1:57.2 | 217 | 1047 | 13 | 20 |
| 0:47.7 | 1,000 | 1:59.2 | 206 | 1010 | 13 | 21 |
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Workout Graph
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