Ian Jeffcott 500m row
500
Meters
1:49.0
Time
1:49.0
Pace
35
Calories
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1155 |
| Stroke Rate | 25 |
| Stroke Count | 45 |
| Drag Factor | 127 |
January 02, 2019 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:49.0 | 500 | 1:49.0 | 270 | 1155 | 35 | 25 |
| 0:22.4 | 100 | 1:52.0 | 249 | 1125 | 7 | 24 |
| 0:21.6 | 200 | 1:48.0 | 278 | 1166 | 7 | 25 |
| 0:21.5 | 300 | 1:47.5 | 282 | 1172 | 7 | 25 |
| 0:21.4 | 400 | 1:47.0 | 286 | 1177 | 7 | 25 |
| 0:22.0 | 500 | 1:50.0 | 263 | 1145 | 7 | 27 |
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Workout Graph
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