Ian Jeffcott 1000m row
1,000
Meters
3:51.8
Time
1:55.9
Pace
65
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 25 |
| Stroke Count | 97 |
| Drag Factor | 143 |
January 05, 2019 16:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:51.8 | 1,000 | 1:55.9 | 225 | 1073 | 65 | 25 |
| 0:46.8 | 200 | 1:57.0 | 219 | 1052 | 13 | 26 |
| 0:46.2 | 400 | 1:55.5 | 227 | 1081 | 13 | 25 |
| 0:46.2 | 600 | 1:55.5 | 227 | 1081 | 13 | 25 |
| 0:46.6 | 800 | 1:56.5 | 221 | 1061 | 13 | 26 |
| 0:46.1 | 1,000 | 1:55.2 | 229 | 1086 | 13 | 25 |
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Workout Graph
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