Ian Jeffcott 500m row
500
Meters
1:50.1
Time
1:50.1
Pace
34
Calories
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1202 |
| Stroke Rate | 26 |
| Stroke Count | 46 |
| Drag Factor | 247 |
January 05, 2019 16:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:50.1 | 500 | 1:50.1 | 262 | 1202 | 34 | 26 |
| 0:23.1 | 100 | 1:55.5 | 227 | 1081 | 6 | 26 |
| 0:21.7 | 200 | 1:48.5 | 274 | 1243 | 7 | 25 |
| 0:21.7 | 300 | 1:48.5 | 274 | 1243 | 7 | 25 |
| 0:21.8 | 400 | 1:49.0 | 270 | 1230 | 7 | 25 |
| 0:21.8 | 500 | 1:49.0 | 270 | 1230 | 7 | 28 |
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Workout Graph
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