Ian Jeffcott 2:13 row
517
Meters
2:13.5
Time
2:09.1
Pace
33
Calories
155
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 24 |
| Stroke Count | 53 |
| Drag Factor | 114 |
January 06, 2019 23:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:13.5 | 517 | 2:09.1 | 163 | 859 | 33 | 24 | 155 |
| 0:43.5 | 200 | 1:48.7 | 272 | 1236 | 14 | 26 | 152 |
| 1:26.9 | 200 | 1:48.5 | 274 | 1243 | 14 | 25 | 159 |
| 1:57.4 | 117 | 2:10.3 | 158 | 843 | 7 | 22 | 155 |
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Workout Graph
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