Ian Jeffcott 10:05 row
2,288
Meters
10:05.7
Time
2:12.3
Pace
138
Calories
150
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 20 |
| Stroke Count | 200 |
| Drag Factor | 89 |
January 09, 2019 12:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:05.7 | 2,288 | 2:12.3 | 151 | 819 | 138 | 20 | 150 |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 18 | 139 |
| 10:00.0 | 1,190 | 2:06.0 | 175 | 901 | 75 | 22 | 157 |
| 10:05.0 | 19 | 2:11.5 | 154 | 828 | 1 | 0 | 155 |
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