Ian Jeffcott 4:44 row
901
Meters
4:44.7
Time
2:37.9
Pace
47
Calories
124
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 11 |
| Stroke Count | 50 |
| Drag Factor | 112 |
January 11, 2019 22:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:44.7 | 901 | 2:37.9 | 89 | 605 | 47 | 11 | 124 |
| 4:44.0 | 902 | 2:37.4 | 90 | 608 | 47 | 11 | 124 |
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Workout Graph
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