Ian Jeffcott 1000m row
1,000
Meters
5:20.0
Time
2:40.0
Pace
65
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 20 |
| Stroke Count | 89 |
| Drag Factor | 111 |
January 12, 2019 17:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:20.0 | 1,000 | 2:40.0 | 85 | 594 | 65 | 20 |
| 0:48.2 | 200 | 2:00.5 | 200 | 988 | 13 | 24 |
| 2:12.1 | 400 | 5:30.2 | 10 | 333 | 12 | 8 |
| 0:45.8 | 600 | 1:54.5 | 233 | 1102 | 14 | 24 |
| 0:46.5 | 800 | 1:56.2 | 223 | 1066 | 13 | 23 |
| 0:47.4 | 1,000 | 1:58.5 | 210 | 1023 | 13 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.