Ian Jeffcott 8:23 row
1,681
Meters
8:23.7
Time
2:29.8
Pace
91
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 16 |
| Stroke Count | 134 |
| Drag Factor | 186 |
January 14, 2019 21:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:23.7 | 1,681 | 2:29.8 | 104 | 658 | 91 | 16 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 669 | 55 | 17 |
| 8:23.0 | 670 | 2:31.4 | 101 | 646 | 36 | 14 |
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