Ian Jeffcott 2000m row
2,000
Meters
8:44.0
Time
2:11.0
Pace
120
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 18 |
| Stroke Count | 154 |
| Drag Factor | 126 |
January 15, 2019 19:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:44.0 | 2,000 | 2:11.0 | 156 | 835 | 120 | 18 |
| 2:10.1 | 500 | 2:10.1 | 159 | 847 | 30 | 19 |
| 2:09.8 | 1,000 | 2:09.8 | 160 | 850 | 30 | 18 |
| 2:12.2 | 1,500 | 2:12.2 | 151 | 821 | 30 | 17 |
| 2:12.0 | 2,000 | 2:12.0 | 152 | 823 | 30 | 17 |
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Workout Graph
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