Ian Jeffcott 500m row
500
Meters
1:50.1
Time
1:50.1
Pace
35
Calories
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1202 |
| Stroke Rate | 30 |
| Stroke Count | 54 |
| Drag Factor | 126 |
January 15, 2019 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:50.1 | 500 | 1:50.1 | 262 | 1202 | 35 | 30 |
| 0:22.3 | 100 | 1:51.5 | 252 | 1168 | 7 | 27 |
| 0:21.6 | 200 | 1:48.0 | 278 | 1256 | 7 | 31 |
| 0:22.1 | 300 | 1:50.5 | 259 | 1192 | 7 | 30 |
| 0:21.9 | 400 | 1:49.5 | 267 | 1217 | 7 | 30 |
| 0:22.1 | 500 | 1:50.5 | 259 | 1192 | 7 | 30 |
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Workout Graph
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