Ian Jeffcott 11:22 row
2,470
Meters
11:22.0
Time
2:18.0
Pace
142
Calories
148
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 27 |
| Drag Factor | 101 |
October 23, 2018 16:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:22.0 | 2,470 | 2:18.0 | 133 | 757 | 142 | 27 | 148 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 26 | 146 |
| 10:00.0 | 1,081 | 2:18.7 | 131 | 750 | 62 | 27 | 150 |
| 11:22.0 | 299 | 2:17.1 | 136 | 767 | 17 | 28 |