Ian Jeffcott 4:54 row
724
Meters
4:54.1
Time
3:23.1
Pace
36
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 23 |
| Drag Factor | 90 |
October 23, 2018 16:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:54.1 | 724 | 3:23.1 | 42 | 443 | 36 | 23 |
| 4:54.1 | 724 | 3:23.1 | 42 | 443 | 36 | 23 |