Ian Jeffcott 2:43 row
432
Meters
2:43.5
Time
3:09.2
Pace
21
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 22 |
| Drag Factor | 97 |
October 28, 2018 16:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:43.5 | 432 | 3:09.2 | 52 | 477 | 21 | 22 |
| 2:43.5 | 433 | 3:08.7 | 52 | 478 | 21 | 22 |