Ian Jeffcott 1000m row
1,000
Meters
3:53.9
Time
1:56.9
Pace
65
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 25 |
| Stroke Count | 96 |
| Drag Factor | 128 |
January 17, 2019 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:53.9 | 1,000 | 1:56.9 | 219 | 1053 | 65 | 25 |
| 0:46.4 | 200 | 1:56.0 | 224 | 1071 | 13 | 25 |
| 0:46.1 | 400 | 1:55.2 | 229 | 1086 | 13 | 26 |
| 0:48.0 | 600 | 2:00.0 | 203 | 997 | 13 | 24 |
| 0:46.7 | 800 | 1:56.7 | 220 | 1056 | 13 | 24 |
| 0:46.7 | 1,000 | 1:56.7 | 220 | 1056 | 13 | 24 |
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Workout Graph
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