Ian Jeffcott 500m row
500
Meters
1:53.3
Time
1:53.3
Pace
34
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1128 |
| Stroke Rate | 27 |
| Stroke Count | 50 |
| Drag Factor | 127 |
January 28, 2019 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:53.3 | 500 | 1:53.3 | 241 | 1128 | 34 | 27 |
| 0:24.2 | 100 | 2:01.0 | 198 | 979 | 6 | 25 |
| 0:22.4 | 200 | 1:52.0 | 249 | 1157 | 7 | 24 |
| 0:22.6 | 300 | 1:53.0 | 243 | 1134 | 7 | 27 |
| 0:22.1 | 400 | 1:50.5 | 259 | 1192 | 7 | 27 |
| 0:22.1 | 500 | 1:50.5 | 259 | 1192 | 7 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.